Summer Active: 12 Hours of Fitness

The summer months are an ideal time to do more of the healthy activities you already enjoy, and even try out some new ones!

Come join us at the Olympic Plaza on Thursday, June 5th for one or more FREE fitness classes running on the hour, every hour, for 12 hours!

This is going to be tons of fun and there will be lots of great instructors, people and prizes!!

Tentative Schedule:

7 am – 7:45 am
Class: Yoga Flow
Instructor: Pam Cox

8 am – 8:45 am
Class: Progressive Fighting Arts - Single Stick:
Striking, Locks and Disarms
Instructor: Stephen Tripney
** This class has a limit of 20 people

9 am – 9:45 am
Class: Progressive Fighting Arts - Double Stick:
Coordination Drills and Filipino Fast Hands
Instructor: Stephen Tripney
** This class has a limit of 20 people

10 am – 10:45 am
Class: Boot Camp
Instructor: Tara Trampuh

11 am – 11:45 am
Class: Kick Dance Infusion
Instructor: Sarah Macleod

12 pm – 12:45 pm
Class: Martial Arts Fitness
Instructor: Philip Ndugga

1 pm – 1:45 pm
Class: Resistance Band Circuit Training
Instructor: Jennifer Dowler

2 pm – 2:45 pm
Class: Yoga
Instructor: Sara Schwartz

3 pm – 3:45 pm
Class: Funk
Instructor: Nicole Pemberton

4 pm – 4:45 pm
Class: Party Therapy
Instructor: Stella Norena

5 pm – 5:45 pm
Class: Cardio Latin Moves
Instructor: Francisco Lopez

6 pm – 6:45 pm
Class: Strength Fusion
Instructor: Lana Macintosh